Sunday, September 26, 2010

Remember Your "Why"

For everything we do in life, there is a reason or a "why". Why do I go to work each day? I go because I need a job to make money to pay my bills. Why am I a free fitness coach? I coach because I know how hard the journey to getting fit can be and if there's any small thing I can do to help someone else on their journey, I want to do it. Why do I dress up and put on make-up and perfume? Because it makes me feel good to look and smell good.

Why do I workout every day? Because I didn't like the way being overweight made me feel. I set a goal in my head of how I want my body to look and I will continue to work towards that goal until I've reached it.

The reason that so many people give up on their weight loss or stop trying is because they forget their "why"...

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Wednesday, September 22, 2010

Ready, Set, Perfect!

It seems to me that a lot of people seem to be afraid of getting fit. They feel like since they don't know all the particulars, all the best rules and regimens - there's no point in even getting started. Sometimes, it's legitimate but sometimes - let's face it, it's just an excuse...
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Friday, September 10, 2010

It's Tough Love, Baby

One of the hardest parts of losing weight for a lot of people is keeping the weight off. I feel like this is even harder for people who A)Lose a lot of weight very quickly or B)Lose the weight through surgical means...
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Wednesday, September 8, 2010

I Want What You Got

A post not really about eyelashes. I promise.

I like doing my eye-makeup. I'm not sure when or how this fascination began. I think it was when my friend had a job working for MAC cosmetics and I would go visit her and be envious of all the eye make-up of everyone working there. I'm pretty sure that's where the obsession started. I like all the variations of color you can do. On any given day I may have up to ten colors on my eyelids at once. I've never been a huge fan of my eyelashes though. I've always wanted them to be longer and fuller. I actually have eyelash envy of women with natural full lashes.

I feel like most of us have that one (or two, or three) things about us that we envy other people for having. Eyelashes are among several other things I'm jealous of. Some other examples would be : a fast metabolism, a rich benefactor... but I digress. When one of my friends got married last year, I was a bridesmaid and all of the bridesmaids had their make-up done by professionals. They added faux corner lashes to all of our eyes. When she went to add my corner lashes, she commented "oh - you're lashes are already long." And I said "Really?!" Here, a make-up proffessional, who puts fake lashes on people every day - just told me my stubby, unimpressive lashes were long. What? I though she was maybe just trying to be nice. (Because it's totally normal for people who are trying to be nice to comment on eyelashes. Duh.) A couple other people have mentioned something to me about my lashes since then. Granted - I wear about 5 kinds of different mascaras to get my lashes to look long and thick - but they still aren't what I want them to be.

I think it's easy to look at others and see what we DON'T have. It's not wrong to want something better or want something more or want something different. However, I do think we need to appreciate what we have more. Granted, I could still use some Jennifer Love Hewitt style lash extensions but I have learned to appreciate that my lashes are pretty long depending on who I'm comparing them to. And there are people who have medical conditions where they can't grow lashes at all, so I really do appreciate that at least other people think I have long lashes. I still haven't quite reached my body goals yet. And when other people look at me like I'm crazy for wanting to lose more weight, I look at them like they're crazy for not seeing my fat. But I can appreciate that depending on the perspective it's coming from - my body size is someone else's body goal.

Just something I've been thinking about lately. You may want what someone else has, but what you have may be exactly what someone else wants.

Tuesday, September 7, 2010

Monday, August 30, 2010

Focus

(from my fitness blog SweetCMe)

Something occurred to me during today's workout. I took a break from regimented workouts over the summer which means I haven't seriously lifted weights since, hmmm... March? Lifting weights is ESSENTIAL to weight loss.....
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Friday, August 20, 2010

When Does It End?

I'm a fighter by nature. No matter what, I will always work as hard as I can to fix any given situation in my life. I don't always fight right away, but eventually - I realize that the only solution is for me to try. Life isn't fair and we all get a raw deal sometimes, but that's no excuse to give up. Karma isn't real and doing good won't bring good to you - there's a lot of shitty people out there who seem to be doing pretty well for themselves, but again - that's life. I don't subscribe to the idea that "putting it out there into the universe" and positive thinking will bring you anything. I've tried it - and it's just not for me. Not to say that I think it's a horrible idea - it actually makes a lot of sense. Being positive about something and thinking positively about the outcome is gonna be a lot more helpful than nay-saying what you're doing all along the way. But ultimately - it comes down to me, myself and what I physically do to make something happen.

I'm at a very frustrating point in my life. I guess, at 29 - I am technically an adult. Though I feel no more like one than I did on my 18th birthday. The way I envisioned my life at 29 is very different than the reality I'm living. And it seems as though all of my friends around me have what I assumed I would have, but don't. And it's not as though I don't work for it. I've had a minimum of two jobs since I was 19 and had at least one job for 4 years before that. I don't know what it's like to get a paycheck from one job and have that be enough. I've been on a steady quest for weight loss for over ten years. I don't backslide and gain back weight I've lost, I just never seem to be able to reach my goal size. I'm single - have been for years, and likely will be for quite some time. That doesn't really bug me as much as other things, but it does make me ponder... My car hates me. Truly, truly just hates me and wants to make me as miserable as is humanly possible and is completely succeeding.

The fighter in me knows that there's no choice but to keep trying and to try harder. I mean, the alternative is to give up and what will that get you? But I also wonder when it stops. When do I get to have one salary and have that actually be enough to live on? When will men (who are my age and straight) realize how fabulous I am? When will my body stop fighting me and just reach my goals already? When will my car stop needing repairs? (I know the answer to that one - probably when it dies completely or gets totalled in a wreck.) I've been told that hard work pays off - and I'm just waiting for that to be true for me.