Monday, February 15, 2010
Bummer Doodles
I'm definitely having what I like to call a bummer doodles day. I eat clean 6 days a week and allow myself on cheat meal. Well, yesterday I had my cheat meal and today - the scale is weighing me 3 pounds heavier. Now, psychologically I know that it is almost physically impossible to put on 3 lbs. in one day. However, I don't like the connotation of it. I don't like that the scale is judging me for having one less than healthy meal. I mean seriously, I obviously like food. If I didn't, I wouldn't be in the predicament of needing to lose weight. Are you telling me that if I eat exactly the way I'm supposed to 90% of the time, and have one cheat meal - that one meal can undo a week's worth of diet and exercise? Because if so, then I quit. I'm done. It's ridiculous to work this hard to see the scale go down and for it to be so easy for tne numbers to go up. It makes me want to just give up trying. What's the point? I'm hoping that this was just temporary insanity on the part of my scale, and that I'll not only be down those 3 pounds again by the end of this week, but another 2 pounds in addition to it. I'm starting to think that people who are fat and happy to be so may have something to their thinking.
Thursday, February 11, 2010
Still Fighting It
I have been overweight my entire life. I was a chubby child, a fat teenager and an even fatter young adult. It bothered me a little bit when I was young, a lot more when I was a teenager, and finally became unacceptable when I hit college. I started working out and dieting. In the begining it was easier. When you first start working out, the weight drops off like "that"! (See: Biggest Loser) It's when you've been doing it for several years and your body adjusts that it gets a little more complicated.
In recent years, it has been next to impossible for me to drop pounds. I would kill myself with cardio at the gym. Hit the gym twice a day, eat minimally and then - only eating fruits, veggies, fish and chicken. All of this and nothing has given me the results I'm looking for. Now, staring down my 30th birthday on the horizon, I refuse to not reach my weight loss goal by that birthday. It's ridiculous and unfair how hard I have to work to acheive what seems to come easier to other people, but those are the breaks. That's just the way it is. My only other option is to stop trying, and I just don't consider that an option. I know I can reach my weight loss goal, I just have to keep going.
I'm currently doing a workout program called P90X. You may have seen the infomercial for it. It's a workout-at-home program that utilizes weights and a push up bar to get you in great shape in 90 days. This is my second time through the program. I did the full 90 days already. I didn't see the results that I wanted, but it is a fitness program and not a weight loss program. For people who have weight to lose, it may take more than one round to see results. It was nice to see that one of the guys in the infomercial actually went through 5 rounds before he got a killer bod. I just really need to see some results soon or I will lose my mind. I don't know what else to do to lose these pounds. They say the last ten to fifteen are the hardest and man they ain't lying.
I'll keep you posted on how this round is going. In addition to the regular workouts, I'm also doing another program from Beach Body (the same company that makes P90X). The other program is Slim in 6, which is supposed to help you slim down in 6 weeks. I also did this program already and lost a few pounds. I'm hoping that combining the two will give me some stellar progress.
Wish me luck ;)
In recent years, it has been next to impossible for me to drop pounds. I would kill myself with cardio at the gym. Hit the gym twice a day, eat minimally and then - only eating fruits, veggies, fish and chicken. All of this and nothing has given me the results I'm looking for. Now, staring down my 30th birthday on the horizon, I refuse to not reach my weight loss goal by that birthday. It's ridiculous and unfair how hard I have to work to acheive what seems to come easier to other people, but those are the breaks. That's just the way it is. My only other option is to stop trying, and I just don't consider that an option. I know I can reach my weight loss goal, I just have to keep going.
I'm currently doing a workout program called P90X. You may have seen the infomercial for it. It's a workout-at-home program that utilizes weights and a push up bar to get you in great shape in 90 days. This is my second time through the program. I did the full 90 days already. I didn't see the results that I wanted, but it is a fitness program and not a weight loss program. For people who have weight to lose, it may take more than one round to see results. It was nice to see that one of the guys in the infomercial actually went through 5 rounds before he got a killer bod. I just really need to see some results soon or I will lose my mind. I don't know what else to do to lose these pounds. They say the last ten to fifteen are the hardest and man they ain't lying.
I'll keep you posted on how this round is going. In addition to the regular workouts, I'm also doing another program from Beach Body (the same company that makes P90X). The other program is Slim in 6, which is supposed to help you slim down in 6 weeks. I also did this program already and lost a few pounds. I'm hoping that combining the two will give me some stellar progress.
Wish me luck ;)
Labels:
BeachBody,
fitness,
P90X,
Slim In 6,
weight loss
This Is Me
So I guess I blog now. I always have a lot of thoughts kickin' around in my head that won't leave until I get them out on paper, or print as it were. I'm sure some of the things I have to say will interest no one but myself, but I think I have a lot that I can share with others. My main focuses in life right now are getting financially fit, getting physically fit, getting my hair to grow long and beautiful and doing really fun makeup. That's what I wanna talk about and share with others. With a little randomness thrown in as well. Looking forward to sharing with you :)
xoxo,
Sweet Charity
xoxo,
Sweet Charity
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